Yoga

Francesca is a Certified Yoga Instructor and has been teaching since 2013.

Specializing in Vinyasa and Hatha styles, she teaches group classes and private sessions in the NYC area. She is honored to be able to bring the strength, breath control, peace of mind, and joy she has found through yoga to her students. She is dedicated to working closely with students and tailoring a practice to their needs to help foster body awareness, strength, and health.

 

Francesca is available for private sessions and house calls as well as group classes at businesses, studios, and community centers. She is also available for Prenatal classes for groups and private clients. Whether you're brand new to yoga, looking to deepen a more advanced practice, or want to share your practice with your friends and colleagues - contact Francesca to begin your yoga journey!

***CLASSES CANCELLED UNTIL FURTHER NOTICE***

St. Bart's Church 5:30-7pm: 

Open-level, open-donation Vinyasa class in the sanctuary

at Park Ave. and 50th St in Manhattan. Join us!

***Classes via Zoom Available Upon Request***

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© 2015 Francesca Caviglia